As a licensed Marriage and Family Therapist, I provide a range of ADHD (attention deficit hyperactivity disorder) services to individuals, couples, and families. Here is a breakdown of the ADHD services I offer:
- Individual Counseling for ADHD: I provide individual counseling sessions to help clients manage their ADHD symptoms. During these sessions, I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and coaching to help clients develop coping skills and healthily manage their ADHD. This may include organization strategies, time-management skills, and self-regulation techniques.
- Family Counseling for ADHD: ADHD can impact family dynamics. I offer family counseling sessions to help family members understand and support one another when dealing with ADHD. These sessions can also help families identify and address any patterns of behavior that may contribute to ADHD symptoms.
- Couples Counseling for ADHD: ADHD can also impact the dynamics of a romantic relationship. Couples counseling sessions can help couples understand how ADHD affects their relationship and teach them coping skills to manage ADHD together. I focus on improving communication and building supportive relationships in couples counseling sessions.
- Group Therapy for ADHD: Group therapy is a great way to connect with others experiencing similar ADHD symptoms. I provide group therapy sessions where clients can share their experiences, learn from one another, and receive support.
- Educational Consultation for ADHD: I offer educational consulting services to help clients and their families navigate the educational system when dealing with ADHD. This includes developing an academic plan, advocating for accommodations, and working with teachers and school administrators.
Overall, my ADHD services are tailored to meet each client's unique needs. By using evidence-based approaches, providing a supportive environment, and drawing on my expertise in ADHD, I strive to help clients manage their ADHD symptoms and improve their overall well-being.