Obesity Counseling

 As a licensed Marriage and Family Therapist, I provide a range of obesity services to individuals, couples, and families. Here is a breakdown of the obesity services I offer:

1. Individual Counseling for Obesity: I provide individual counseling sessions to help clients develop healthy habits and manage their obesity. During these sessions, I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients develop coping skills and healthily manage their weight.
2. Couples Counseling for Obesity: Obesity can impact the dynamics of a romantic relationship. Couples counseling sessions can help couples understand how obesity affects their relationship and teach them coping skills to manage weight together. I focus on improving communication and building supportive relationships in couples counseling sessions.
3. Family Counseling for Obesity: Obesity can also impact family dynamics. I offer family counseling sessions to help family members learn how to support one another when dealing with obesity. These sessions can also help families identify and address any patterns of behavior that may contribute to obesity.
4. Group Therapy for Obesity: Group therapy is a great way to connect with others dealing with obesity. I provide group therapy sessions where clients can share their experiences, learn from one another, and receive support.
5. Nutritional Counseling: I offer counseling sessions to help clients develop healthy eating habits and manage weight. This may include creating a meal plan, understanding nutrition labels, and learning how to make healthy food choices.

Overall, my obesity services are tailored to meet each client's unique needs. By using evidence-based approaches, providing a supportive environment, and drawing on my expertise in obesity counseling, I strive to help clients manage their weight and improve their overall well-being.